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Flour Spelt Whole Demeter, 500g

CHF 3.80


  • 7 available immediately

Flour Spelt Whole Demeter, 500g

Bauckhof Organic Whole Spelt Flour. Demeter.

This is a grain you should add to your pantry arsenal.

Spelt is an ancient strain of wheat - it's high in protein and has a nutty, complex flavor that's sweeter and lighter than whole wheat.

Substitute it for whole wheat flour in any recipe - its gluten is not as strong, so it's best to combine with all-purpose or bread flour if you're baking to give your breads enough structure.

Content: 1kg


100% Spelt organically grown
Nutritional values per
Energy value 1457 kJ / 344 kcal
Total Fat 1,7 g
- Saturated Fat 0,2 g
Carbohydrates 60,3 g
- of which sugar 0,7 g
Fibre 10 g
Protein 17 g
Salt 0 g


Bauckhof is one of Germany's oldest Demeter farms. Besides producing health foods it grows bio-dynamic crops and runs a socio-therapeutic institute. The three Bauck farms have been in family possession for many generations. In 1932, before nobody paid any interest to ecology and environmental awareness, the farm in Klein Süstedt was converted to bio-dynamic agriculture. The farm in Amelinghausen followed in 1939 and the farm in Stütensen in 1966. In 1969 the non-profit society “Landbauforschungsgesellschaft” (“Society for Agricultural Research”), for the purpose of transferring the farms from private ownership to the property of a non-profit partnership. This ensured that these farms will always be farmed bio-dynamically. They can no longer be bequeathed or sold. This allows many people who do not belong to the family can take over responsibility and tasks at Bauckhof and advocate the needs of forest, environmental protection and research.

GMO Statement

Organic products are produced without genetic engineering. The use of genetically modified organisms or their derivatives is prohibited in organic farming and processing and contradicts the self-understanding of the organic industry.