Oatmeal Porridge Organic, 500g
- 8 available immediately
Oatmeal Porridge Organic, 500g
Organic Oatmeal. What better way to gain the strength and energy to carry you through a hectic morning schedule than with a steaming bowl of freshly cooked oatmeal. Oats are harvested in the fall but are available throughout the year and can add extra nutrition to a variety of healthy dishes.
Oats, known scientifically as Avena sativa, are a hardy cereal grain able to withstand poor soil conditions in which other crops are unable to thrive. Oats gain part of their distinctive flavor from the roasting process that they undergo after being harvested and cleaned. Although oats are then hulled, this process does not strip away their bran and germ allowing them to retain a concentrated source of their fiber and nutrients.
Health Benefits of Oatmeal
Oatmeal contains a special type of antioxidant called avenanthramide. Avenanthramides fight off free radicals that attack high-density lipoproteins, or HDL, which is known as the good cholesterol. They also protect LDL cholesterol from oxidizing from copper, which reduces the risk of developing cardiovascular disease.
Oatmeal is a rich source of soluble fiber, which is also found in apples, pears, prunes and barley. Soluble fiber inhibits the body’s absorption of low-density-lipoprotein, or LDL, which is known as the bad cholesterol. One-and-a-half cups of oatmeal contains more than five grams of fiber, which is enough to reduce your cholesterol level.
* = Ingredients from organic farming, ** = ingredients from biol.dynamischem cultivation
Traces possible: Milk, nuts, celery, sesame, soy, cashew, spelled, fructose, vegetables / legumes, barley, hazelnut, cocoa, kamut, coriander, cow's milk protein, lactose, corn, almonds, milk protein, pepper, rye, umbelliferae, wheat , Cinnamon
contain: gluten, oats
Nutritional values per 100g
|Energy value||1561 kJ / 371 kcal|
|Total Fat||6,7 g|
|- Saturated Fat||1,1 g|
|- of which sugar||0,8 g|
Bohlsen is one of the very old mill sites in Lower Saxony. The documentary confirmed history of water mill dates back to the 13th century. The overall concept of Bohlsener mill is focused on sustainability. As organically producing natural food manufacturer has a great environmental importance. Our goal is to build an environmentally friendly company that produces regional and therefore controllable products. The promotion of organic farming and thus promoting the preservation of peasant farms, the use of a mean, ie manageable, but modern, energy-efficient and flexible technology, the use of water power, and energy supply from renewable energies are a fundamental requirement on ourselves, our medium-term goal is to become a CO2-neutral operation. We are active in the region in various social projects, environmental associations and federations as well as for the preservation and development of the region in which we work and in the lives of the majority of our employees. We maintain an open, respectful corporate culture that focuses on the people at the center and creates trust. Motivated employees are instrumental in the success of the company and form the technical capital. We are convinced that only a sustainable economy will be successful in the future.