gluten free vegan
Vegan meat, meat alternatives, veggie meat
veganes oktoberfest
Cheese alternatives, Vegan Cheese
tofu, tempeh, seitan

Tempeh Nature Organic, 180g

CHF 4.20


  • 7 available immediately

Tempeh Nature Organic, 180g

Organic Tempeh from Soyana

Organic Tempeh: all the benefits of fermented soya Tempeh is rich in superior quality vegetable proteins (essential amino acids), isoflavones, lecithin, vitamins (B group), minerals (iron, calcium) and dietary fibre.

Thanks to the fermentation process, the nutrients in the soya beans are pre-digested and therefore more easily absorbed by the body. Tempeh is light and easy to digest and contains neither gluten nor cholesterol. + To make tempeh, the soy beans are first cooked, then a culture of microscopic mould, called Rhizopus oligosporus, is added. The enzymatic fragmentation decomposes the nutritive substances of the soy beans, which rapidly form a firm compact white cake after 24 to 36 hours. Tempeh sometimes has small black patches that are completely harmless. This is simply residue from the mould used for fermentation.

Usage Soyana Tempeh
Organic Tempeh is highly versatile. You can use it raw in your stir-fries, soups and salads. It can be crushed and used as a basic ingredient for vegetable pâtés, or you can slice and steam it or fry it, optionally having first marinated it in tamari or ume su. Tempeh made with coconut milk or soya cream has a very refined taste.


SOYBEANS *, water, apple cider vinegar *, starter cultures * (Rhizopus oryzae),
* from certified organic farming

Allergie Information:
Contains Soy
Nutritional values per
Energy value 966 kJ / 228 kcal
Total Fat 11.6 g
- Saturated Fat 1.6 g
Carbohydrates 6.2 g
- of which sugar 1.6 g
Protein 20 g


SOYANA is celebrating 27 years. Founded in 1981 by A.W. Dänzer, a young idealist, SOYANA was the first company in Switzerland to offer an alternative to meat products. Its concept: to facilitate a healthy and plant-based nutrition in harmony with nature. SOYANA has succeeded. Its food products have supported thousands of consumers in an important positive personal development. Soyana's office SOYANA, no. 1 for organic vegetarian food in Switzerland. Today SOYANA offers a range of 130 organic vegetarian food products of the highest quality, available in some 400 health food stores. Consumers say: The great variety of tasty SOYANA products helps me to eat naturally and healthy and to act responsibly and lovingly towards human beings and animals. If Soyana didn't exist, one would have to invent it. SOYANA: avantgarde in quality and innovation. In 1981 Soyana produced the first Swiss tofu and soon added tofu-burgers and -sausages. In 1985 it launched the first soy yogurt worldwide and the first Swiss soydrink. In 1990, Soyana developed CHI, a fermented drink with living cultures in 4 varieties. Now Soyana has created a triology: SWISS SOYADRINK, SWISS RICE-DRINK and SWISS CEREAL-DRINK - altogether 23 alternatives to milk, the widest choice in the world, to satisfy the different nutritional needs. These drinks deal gently with nature and offer harmony and wellbeing. Consumers are thrilled: Soyana Swiss Drinks taste delicious and allow more freedom in many ways.

GMO Statement

Organic products are produced without genetic engineering. The use of genetically modified organisms or their derivatives is prohibited in organic farming and processing and contradicts the self-understanding of the organic industry.