Grains / Legumes
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CHF 3.20Bohnen Schwarz Bio, 500g Rapunzel
Schwarze Bohnen von Rapunzel, Bio. Schwarze Bohnen sind würzig-nussig im Geschmack und besonders beliebt in der mexikanische Küche. Sie kochen mehlig-weich, behalten dabei aber ihre Form. Verwendung für deftige Eintöpfe, Bohnenpüree, Salate, Mais-und Hirsegerichte, den berühmt berüchtigten ve [...]
CHF 3.20AvailabilityAvailability
- 6 available immediately
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CHF 4.30Amaranth Grain Organic, 500g Bohlsener Mühle
Organic Amaranth is high in protein and mineral content. Use as an alternative to rice, quinoa, cous-cous or pasta. Can also be used in puddings. Cooks in a similar way to rice or quinoa. Serve with curries or mixed into salads. Amaranth is typically used as an alternative to rice, and served in [...]
CHF 4.30AvailabilityAvailability
- 1 available immediately
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CHF 5.20AvailabilityAvailability
- 10 available immediately
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CHF 5.80Black Beluga Lentils Organic, 500g Davert
Organic Black Beluga Lentils from Davert are high in protein and fibre. Black beluga lentils (named after the glistening beluga caviar they resemble when cooked) have a striking jet-black skin and a slightly nutty, less earthy taste than green lentils. And unlike green lentils, black lentils pos [...]
CHF 5.80AvailabilityAvailability
- 3 available immediately
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CHF 4.75Buckwheat Organic, 500g Bohlsener Mühle
Energizing and nutritious, buckwheat can be served as an alternative to rice or made into porridge. While many people think that buckwheat is a cereal grain, it is actually a fruit seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive t [...]
CHF 4.75AvailabilityAvailability
- 4 available immediately
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CHF 2.70Chickpeas in a Can Organic, 400g Rapunzel
Organic chick peas from Rapunzel are a good source of protein, iron, magnesium and rich in dietary fibre. Organic chick peas can be used in salads, ground with tahini to make hummus, in casseroles or soups. Add to vegetable/vegan bolognese for a lovely nutty flavour. they can be puréed and added to [...]
CHF 2.70AvailabilityAvailability
- 10 available immediately
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CHF 4.30Chickpeas Raw Food Quality Organic, 500g Davert
Organic chickpeas, also known as garbanzos, have a mild nutty flavour and keep their unique round shape when cooked. They are great for hummus, soups, curries, salads pasta dishes. Organic chickpeas are one of the most versatile legumes. They do take quite some time to cook, much more like a bean, b [...]
CHF 4.30AvailabilityAvailability
- 2 available immediately
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CHF 3.50Flakes Buckwheat Gluten Free Organic, 250g Bauck
Bauckhof gluten free and organic Buckwheat Flakes. Perfect for your muesli in the morning, in your soup or as a topping.
CHF 3.50AvailabilityAvailability
- 6 available immediately
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CHF 6.90Flakes Quinoa Gluten Free Organic, 250g Bauck
Bauckhof gluten free and organic Quinoa Flakes. Perfect for your muesli in the morning, in your soup or as a topping.
CHF 6.90AvailabilityAvailability
- 8 available immediately
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CHF 3.50Flax Seeds Brown Organic, 500g Pural
Flax Seeds are full of omega fatty acids and protein. They can be sprinkled into your breakfast cereal, added to your fruit and nut mixes or used in baking to add extra fibre to the diet. Brown Flax seeds have a slightly nutty flavour. You can also make flax seed crackers by mixing flax seeds wit [...]
CHF 3.50AvailabilityAvailability
- 6 available immediately
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CHF 5.75Kamut Khorasan (Whole Grain) Organic, 500g Lima
Lima Kamut Khorasan (Whole Grain) from controlled organic farming. Kamut is the ancestor of durum wheat and has an energetic value that is higher than that of wheat. It contains 20 to 40 % more proteins and contains a higher percentage of vitamins and minerals. It is also characterised by an exce [...]
CHF 5.75AvailabilityAvailability
- 6 available immediately
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CHF 4.50Lentils Red Raw Food Quality Organic, 500g Davert
Red Lentils Legumes are rich in starch, fibers and proteins, combined with wholemeal cereals are ideal to obtain a mix of high nutritional value and great source of plant based protein.
CHF 4.50AvailabilityAvailability
- 8 available immediately
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CHF 2.90AvailabilityAvailability
- 14 available immediately
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CHF 6.60Lupins Sweet Organic Demeter, 400g NaturKraftWerke
Naturkraftwerke organic sweet lupins. » Demeter » High source of proteins » Content 400g Handle like any other dry beans. Soak for 12 hours. Drain the water and cook with double amount of water.
CHF 6.60AvailabilityAvailability
- 9 available immediately
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CHF 3.60Millet Seed Raw Food Quality Organic, 500g Davert
Millet provides a host of nutrients, has a sweet nutty flavor, and is considered to be one of the most digestible and non-allergenic grains available. It is one of the few grains that is alkalizing to the body. Health benefits of Millet Seeds Millet is more than just an interesting alternative [...]
CHF 3.60AvailabilityAvailability
- 7 available immediately
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CHF 2.80Oatmeal Porridge Organic, 500g Bohlsener Mühle
Organic Oatmeal. What better way to gain the strength and energy to carry you through a hectic morning schedule than with a steaming bowl of freshly cooked oatmeal. Oats are harvested in the fall but are available throughout the year and can add extra nutrition to a variety of healthy dishes. Oat [...]
CHF 2.80AvailabilityAvailability
- 1 available immediately
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CHF 5.95Oats Whole Grain Organic, 500g Lima
Lima Oats (Whole Grain) from controlled organic farming. Oats is the typical cereal of cold cimates and was once a staple food in Scotland (the famous porridge). It is extremely nutritional. It is one of the cereals that has the highest protein content (13%). It also contains iron, magnesium, fol [...]
CHF 5.95AvailabilityAvailability
- 6 available immediately
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CHF 7.10Quinoa Organic, 500g Bohlsener Mühle
Organic Quinoa is packed with protein - it's a "complete protein" containing all essential amino acids - and is also high in minerals. Quinoa is a grain that's now a very popular alternative to rice or couscous. It cooks in the same way, taking 10-15 minutes in boiling water to bring out a soft, fl [...]
CHF 7.10AvailabilityAvailability
- 4 available immediately
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CHF 2.90Red Kidney Beans Can Organic, 400g Rapunzel
Rapunzel Red kidney beans, can. Red kidney beans are hearty in flavor with firm bite. Essential for chili non carne dishes. The beans are cleaned after harvest, sorted, polished and then carefully dried. Kidney beans retain even after prolonged boiling, shape and color to salads, stews, soups and fo [...]
CHF 2.90AvailabilityAvailability
- 6 available immediately
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CHF 4.70Red Kidney Beans Organic, 500g Bohlsener Mühle
Organic Red Kidney Beans are ideal for chili non carne, soups, stews, salads, dips, and refried beans. Rich in healthy fiber and folate B9. A good source of potassium, protein, iron, thiamin B1, magnesium, and copper. Antioxidant carotenoids give them their deep color. Organic Red Kidney Beans [...]
CHF 4.70AvailabilityAvailability
- 3 available immediately
