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Oats Whole Grain Organic, 500g


CHF 5.95
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Oats Whole Grain Organic, 500g

Lima Oats (Whole Grain) from controlled organic farming.

Oats is the typical cereal of cold cimates and was once a staple food in Scotland (the famous porridge). It is extremely nutritional. It is one of the cereals that has the highest protein content (13%). It also contains iron, magnesium, folic acid and vitamins B.

» Source of protein
» Source of fibre

Use Oats
Oats are served in salads, in soups or as a side dish, like rice. Take 50g of oats per person. Bring 2 volumes of water to the boil, add a pinch of sea salt and 1 volume of well-rinsed oats. Let the oats simmer for one hour with the lid on the cooking pot. If you soak the oats 6 to 8 hours beforehand or if you use a pressure cooker you can reduce the cooking time to approximately 40 minutes

Ingredients

OATS*.
*organically grown

Allergy Information:
Gluten & Oats

May contain traces of: Wheat, Rye, Kamut, Barley, Nuts, Hazelnuts, Almonds, Sesame & Soy
Nutritional values per
Energy value 1486 kJ / 353 kcal
Total Fat 7,1 g
- Saturated Fat 1,5 g
Carbohydrates 54 g
- of which sugar 2 g
Protein 14 g
Lima

Lima

Lima® brand has been promoting healthy food for every time of the day for over 55 years. All Lima® products are quality-guaranteed, vegetarian and 100% organic. In 1974 the strict standards set by Labo Lima® Expert provided the basis for quality control regarding organic food in Europe.

GMO Statement

Organic products are produced without genetic engineering. The use of genetically modified organisms or their derivatives is prohibited in organic farming and processing and contradicts the self-understanding of the organic industry.